You may be asking if this advice is for you. Only you can tell. Your health -

your life - depends on very basic but fundamental foundations. Everything

you were ever exposed to or consumed, whether emotional, physical,

traumatic or even chemical; all had, to some degree, a knock on effect

on you. The resulting imbalance, reactions and symptoms always have

answers. But somewhere along the way we forgot them.

Soon after your birth, you are exposed to every chemical imaginable.

Food, medicines, even your surroundings bombard this born-perfect,

once-pristine life every minute of every day. Yet, health itself is an

afterthought. This habitual way of living surely needs to change. 

Feeling unwell is not random sickness, but begins with the emotional

aspect hours, days, weeks, months or even years before we acknowledge 

that there is something wrong or out of balance. We have forgotten what

it truly feels like to be vibrantly healthy. 

But YOU can.

From the beginning, all life has thrived without the need for intervention. Today, we have been led to believe that until the advent of modern medicine, we were the sickly, walking dead. Nothing could be further from the truth.

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Each nation had their own traditional medicines. various continents had their own medical systems. And they were effective, free of the shocking addictions and side (direct) effects we see today. Those who practiced them knew exactly, almost instinctually, how and when to use them. We have lost much. Yet, if we really read our Bibles without influence, we will see that the 128 herbal plants and the 39 healing verses of the Bible were there for a reason, long before modern medicine and without side effects.

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Today, the list of valid, effective therapies or modalities is long. You must always start at the base: nutrition (from the soil), fitness, clean air and water. Breathing, relaxation and movement such as stretching and pilates. Bodywork like acupressure, acupuncture, chiropractic, Alexander technique, Bowen therapy, osteopathy and so much more.  Start now. Start at home in your own time, at your own pace.

 

So, how is your posture?

Internal medicines: various herbal, homeopathy, essences, oils and supplements; plus removal of all the triggers and poisons we are exposed to. Most do not give

this aspect a second thought, but the average person is exposed to hundreds of

side-effect laden poisons/chemicals/toxins a day, which were not around in Jesus'

time; many are exposed to upwards of a few thousand, yet we rarely consider these as the cause of our dis-ease. We need to do all we can for vital, Godly health. One of the most painful things for me to hear is, "Oh, I have tried it all, nothing worked."

Well, I have been at this for over 3 decades and I have not tried it ALL. In fact, I am

yet to meet a single individual who has tried it all. Don't stop trying, though!

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I guarantee it; if you attempt wholeheartedly to do all that is necessary; turn habit, superstition and addictions around to address every aspect of your life, you will rarely, if ever need pharmaceutical or surgical treatments.​ See them as the last resort rather than leaving health and life as the last resort.

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Remember, just because you don't know anything about it, just because someone else does not know anything about it, does not mean it is not real, or valid. It will help you whether they say it will or not. Only a fool would say you will never need emergency or surgical, or even pharmaceutical assistance, but save it for real emergencies, when every other avenue has been exhausted.