NOT a 'Wellness' site. 

This is a health self sufficiency portal.  

The term WELLNESS is just another euphemism to prevent our right to be in control of our own lives. An insult to the complex & vast nature of thousands of skills, hundreds of thousands of practitioners & billions of advocates through history. Just like 'alternative' & 'complimentary'... There is an absolute wealth of knowledge, skills and resources out there, yet most people don't know where to look, or who to believe - especially now that self-ordained gurus have such influence. With almost half a century of experience, in an extensive health background (modern medicine, formal research, organic farming & gardening, plant based thrival, multi-modality healing methods), we've spent a lifetime filtering fact from fiction and we are here to share. People say they want to be self sufficient yet give so little thought to our health, how many get to really enjoy it? No more beating around the bush. No excuses. No more just accepting things we can change.

You either make time and invest in your health now or you will

eventually make time and invest in sickness and dis-ease.

How do you feel? What do you need? Do you know what works? 

Perhaps you are confused and don't know what is right for you.

Chances are, it's already been written about on this site. There are always answers & solutions. This site exists to help you find yours.